Disclaimer: this article isn't a substitute for medical advice. It's common sense tips to help you ease your or your child's cough at night to get a slightly better sleep. Please speak to your gp about persistent cough and colds. I haven't slept very well last night. I know it's a story of my life, … Continue reading Tips for dealing with night time coughing
Tag: flu
Elderberry syrup for winter blues
Winter is coming. Is it? Well it definitely is, the nights are darker, the weather is colder, you can sense it in your body that there is less sunshine and if you are anything like me you might already notice mood swings cause by lack of vitamin D. On top of that you might be … Continue reading Elderberry syrup for winter blues
