Super easy protein filled snack.

This post may contain advertisement. The original recipe asks for dates, but I have substituted them for sugar because of Alma's sorbitol sensitivity. Yes, I know dates are healthier than sugar. If you follow fodmap diet or have fructose malabsorption you should also watch out for sorbitol content in fruits. Sorbitol is a naturally occurring … Continue reading Super easy protein filled snack.

Batch cooking for family. Top tips for beginners

This post may contain advertising. Batch cooking. Do you have the time for it? Is it difficult? Is it really worth the effort? Why would you do it when you can just get ready meals or a takeaway? Well let's start with money. Most families I know need to be mindful about how they spend … Continue reading Batch cooking for family. Top tips for beginners